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Therapists swx the other hand are always licensed and hold a degree in the subject they advise on. Additionally, therapists tend to take a more behavioral approach to problems than do counselors. Because of this, counselors tend to be a bit less intimidating for people who are apprehensive about getting help in the first place, seeing as they can habdy a bit more relatable - like simply talking with a new friend. Keeping yroup in mind, if you have reached a place in your life where you feel at a loss for what to do next whether that be because you're depressed, you feel your relationship with your significant other ending, you've recently lost someone close to you, you have issues coping with the stresses of each day, etccounseling gtoup be extremely beneficial for you and is grkup to seriously ses.

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The trick with these is you: That said, below are several forms of free counseling which you may find work well for you. Free counseling hotlines Source: Numbers vary depending on where you live as well as what specific type of service you are looking for, but can often be found via a quick Google search. Furthermore, many schools, universities and recreation centers have numbers for these lines posted on bulletin boards. Not to mention, the national suicide prevention hotline is the same number nationally e. Having said that, there are several different help lines available to those in need, including: In grohp, this type of free counseling isn't long term, but it can be extremely beneficial in cases of emergencies.

Therefore, it is most often used by those people in need of immediate help. Because of this, if you feel yourself getting close to the edge, it could be a good idea to take some preventative action and research some hotlines for yourself, that way you have them handy if necessary. Free counseling via support groups You are all probably familiar enough with the group AA Alcoholics Anonymous to have at least heard of it. What you might be less familiar with however, is this group in and of itself is a type of free counseling, and in fact reaches for further than simply acting as a help source to those who have a problem with addiction to alcohol. Basically, if you can think it, there is probably a support group out there for it.

Even still, while some of these groups are widely and well known such as Alcoholics Anonymous or Sex Love Addicts Anonymous, Grief Share, etc and are easy to find via a simple internet search for the next location and time, there are many additional support groups, likely all within your own town that are more discrete and can be a bit more difficult to find. For more obscure groups, you might consider reaching out to local counselors who specialize in the area and asking for help finding the type of group you are looking for. Often, the counselors you reach out to will be more than willing to help you by giving you a list of references, free of charge.

In view of all of this, this type of free counseling is likely best for those who a don't mind sharing their thoughts and feelings in larger group setting and b aren't just looking for answers although that will be part of itbut are also looking for support via peers going through the same things. If you have a place of worship you are already a regular member at, seeking counseling from the clergy may be as simple as setting an appointment to talk with whomever leads the congregation and services. In these cases, many feel a close connection with said clergy member already - as they already look to them as a spiritual leader - therefore, discussing personal issues is significantly easier than it may have been with a stranger.

On the other hand, if you have a specific religion or set of beliefs you hold dear and practice, however, you do not have a designated place of worship you call your own, do a bit of research to find one that might fit. Find some places you may feel comfortable visiting nearby, as well as make a few calls and even drop by for a few services to see how it feels. For example, say you have decided this is the route you'd like to go. Your first step should be to search for local places of worship in your general area - specific to the type of belief you hold of course. Second, see if this specific place of worship, has a number you can contact to get ahold of their leader.

Then, if they have a number, go ahead and make a call. Explain your situation and that you are looking for some guidance and help, as well as ask if you can make an appointment to discuss you concerns. Lastly, go ahead and actually visit the building where you've decided to seek help, attend a service or two and mingle with the congregation. This can be beneficial in that you may not only receive solace in the surroundings themselves, but you may be able to meet with in personsomeone who is able to counsel and help you right away. Free counseling through your place of employment Many workplaces offer free counseling services to their employees, though not too many employees know this.

Luckily finding out if your employer offers this is a pretty straight forward process. All you need to do is contact your HR department to see if these services are available to you. Rule 3 Respect the sexual desires of other members.

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